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What is a healthy diet, benefits, habits, how to eat

What is a healthy diet, benefits, habits, how to eat When it comes to eating, there are many dishes in our mind that start spinning and their taste also starts coming into the mouth. But when we think about healthy diet, no one wants to understand the exact definition of healthy diet. Because nowadays food is eaten to satisfy the mind and not to nourish the body. Food rich in nutrients is healthy, but to understand this, we have to understand what is a healthy diet? Today, we have come up with the biggest question of life in this article, which is what is a healthy diet?

Heart disease with diabetes? Follow the doctor's advice to stay healthy

Heart disease with diabetes? Follow the doctor's advice to stay healthy If you have heart disease along with diabetes, then definitely follow the doctor's advice

These things are necessary to keep the newborn baby completely healthy after birth

These things are necessary to keep the newborn baby completely healthy after birth The health of a newborn baby is delicate, due to a little carelessness, his health can deteriorate, with the birth of a newborn baby, diseases can relate to him and to protect him from diseases, you should follow some important tips to keep the baby safe. should do. In this article, we will talk about 6 such simple tips that you can follow to ensure good health of the child.

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