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How safe are collagen supplements used for hair growth?

 How safe are collagen supplements used for hair growth? Everyone is worried about hair loss or thinning. Because it spoils the beauty and appearance of the face. There is not only one cause of hair loss. Stress, hormonal imbalance, excessive use of chemicals and sleep problems are the main ones. Regardless of the reason, nowadays people take over-the-counter products, home remedies and not just supplements to solve this problem without examining the cause. Of which collagen supplements are currently in discussion. What is collagen? Collagen is a protein, which contains amino acids such as glycine, proline and hydroxyproline. It helps to strengthen every part of our body including hair, muscles, blood vessels. The body also gets collagen from what we eat. As you get older. The collagen decreases. For this reason, collagen users have increased thinking that it is a safe option for hair growth. How appropriate to use collagen supplements? Experts who have studied this say that there is n

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