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 Things to consider for those who eat within 8 hours of each other during intermittent fasting A study has shown that those who eat within 8 hours of each other during intermittent fasting have a higher risk of death from cardiovascular disease. The study found that intermittent fasting had no association with overall mortality, but the risk of death from heart-related diseases remained. Experts have said that intermittent fasting increases the risk of heart disease in people who smoke and have diabetes. Intermittent fasting has become the most popular diet trend of recent times. In such fasting, there is no hassle of keeping track of calories or carbs. In this fasting, it is more important to determine the timing of meals than what to eat. Many people adopt it. Also, many Hollywood celebrities say that it helps them stay fit. Former British Prime Minister Rishi Sunak once said that he eats after fasting for 36 hours at the beginning of the week. Science has also supported such fas...

 "Having thyroid during pregnancy can be a risk to the baby" There may be some complications during pregnancy. Thyroid is one of them. What happens if you have a thyroid during pregnancy? Can there be any risk to the unborn child? Can children born with thyroid be disabled? What options can be adopted if there is a thyroid in this situation? Thyroid disease specialist Dr. Online journalist Sumitra Luitel's conversation with Madhu Pandey: What kind of problem is the thyroid? How to understand it simply? The thyroid is a butterfly-shaped gland in the neck. The hormones released from it control and influence the work of many parts of the body. If there is any obstruction in the production of thyroid or its related hormones, it will cause many problems. Some people call the thyroid itself a disease, but it is not. There are problems such as goiter, low production of thyroid hormone, problem of excess production of thyroid hormone, swelling of the thyroid and lumps, growth of ...