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 Do you have a habit of monotonous work? It could be a problem with hyperfocus The habit of focusing on one task for too long can indirectly increase the risk of stroke . Do you have a habit of monotonous work? It could be a problem with hyperfocus According to psychiatrist Dr. Rit Poudel , hyperfocus is when the mind is so deeply immersed in one task that it forgets the needs of time and the body. Neurologist Dr. Suresh Sapkota said that people with ADHD are more likely to lose attention control and become too immersed in hobbies. Studies by the World Health Organization and the International Labor Organization have shown that working more than 55 hours a week increases the risk of heart disease, stroke, and mental problems. Once you get stuck in a job, you don't want to leave. You don't know where the time has gone. You forget about hunger, sleep, and thirst. You don't sleep, eat, or do anything else. Your attention doesn't go anywhere, you just want to keep doing ...