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Why do people talk and walk while sleeping?

 Why do people talk and walk while sleeping? Talking in sleep is usually associated with stress, depression, lack of sleep, alcohol consumption, and fever. Sleepwalking is considered more dangerous because the person is not aware that they are walking and can cause injuries. You must have experienced someone who suddenly started talking or mumbling something in their sleep. This habit can happen to some people. At that time, the sleep of others sleeping together may be disturbed. Or the relationship itself may also be affected. Because such people sometimes talk about personal things. Moving their arms and legs, shouting, and screaming are normal. Some even get up and walk in their sleep. However, sleepwalking is considered more dangerous than talking while sleeping. Many people consider this habit normal. However, if this habit continues to increase, it can be a health problem. Why does this happen? What are the ways to avoid it? Sleep talking While we sleep, a kind of safety me...

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