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 Toothbrushes contain billions of bacteria, how can you stay safe? Kathmandu. The small toothbrush you use to clean your teeth every morning and evening is actually a breeding ground for millions of microorganisms. The microorganisms on your toothbrush can have a variety of harmful effects on your oral and overall health. Our toothbrush is actually a small ecosystem where billions of microorganisms grow and thrive every day. The bristles of the brush are like a dry land, which when wet with water, become filled with nutrients for a while, turning into a suitable environment for bacteria. Millions of organisms live between these tiny plastic fibers. Concern According to studies, the toothbrushes we use can contain about one million to 12 million bacteria and fungi. They come from hundreds of different species and form a biological film on the surface of the toothbrush. When we brush twice a day, water, saliva, skin cells, and small food particles reach the bristles of the brush. Thi...

 How safe are collagen supplements used for hair growth? Everyone is worried about hair loss or thinning. Because it spoils the beauty and appearance of the face. There is not only one cause of hair loss. Stress, hormonal imbalance, excessive use of chemicals and sleep problems are the main ones. Regardless of the reason, nowadays people take over-the-counter products, home remedies and not just supplements to solve this problem without examining the cause. Of which collagen supplements are currently in discussion. What is collagen? Collagen is a protein, which contains amino acids such as glycine, proline and hydroxyproline. It helps to strengthen every part of our body including hair, muscles, blood vessels. The body also gets collagen from what we eat. As you get older. The collagen decreases. For this reason, collagen users have increased thinking that it is a safe option for hair growth. How appropriate to use collagen supplements? Experts who have studied this say that there ...