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 How to recognize organic food? Recently, people's fascination towards organic food has increased. With the increase in demand and popularity of organic food, organic food stores, organic vegetable and fruit shops have opened widely. Even though organic food is related to health, people are ready to spend any amount to use it. Organic food is not only related to the health of people, but also the environment. That is why organic farming is being discussed nowadays. If we talk about the history of organic farming in Nepal, in the 1980s, an American researcher, Judith Chase, came to Nepal and established a small organic garden in Dadhikot, Bhaktapur in 1987. In the same year, he established an NGO called 'Appropriate Agriculture Alternative'. From there, the concept of organic farming was introduced in Nepal. Jumla has been declared as the first organic district of Nepal. How organic are the animal husbandry and vegetable farms seen around Kathmandu and other urban areas? How

 Why does it take more time for diabetic patients to heal their wounds? Find out the cause and tips to prevent infection from your doctor Wound healing takes longer in diabetic patients. Learn about the reasons behind this from a doctor here. Diabetic patients often have problems. They have to strictly follow everything from food to exercise. After the blood sugar level increases, many disparities begin to occur in diabetic patients, one of which is the time it takes for the wound to dry. Have you ever wondered why diabetic patients take time to heal wounds? If you are also a diabetic patient and if this happens to you, then this article can come in handy. In this article we will tell you about some important things related to it. This usually happens when the patient's blood sugar level is high. To get more information on this topic, we spoke to Diabetologist Dr. Shaiwal Chandalaya of Jaslok Hospital and Research Center in Mumbai. Let's know about it. 1. Increased blood sugar

 What to do after abortion? Sometimes there is such compulsion, where abortion is necessary. Like if the fetus is not developing properly, if there is any problem, if there is any complication in the pregnancy. Apart from that, even if there is an unwanted pregnancy, this option should be adopted. Unsafe relationships also force abortion. Forced abortion is necessary. However, abortion should not be taken lightly. As abortion is legal and its services are easily available, the tendency to have unprotected sex and have an abortion is not good. It can make women sick for a long time. How is abortion done? It is very important to have an ultrasound before the abortion. It shows how many days the pregnancy is and whether the baby is inside the uterus or not. After the ultrasound, the method of abortion is decided. If the pregnancy is up to nine weeks, the pill can be used for abortion. The pill causes abortion with bleeding. This option does not work if nine weeks of pregnancy have passed.

 "Having thyroid during pregnancy can be a risk to the baby" There may be some complications during pregnancy. Thyroid is one of them. What happens if you have a thyroid during pregnancy? Can there be any risk to the unborn child? Can children born with thyroid be disabled? What options can be adopted if there is a thyroid in this situation? Thyroid disease specialist Dr. Online journalist Sumitra Luitel's conversation with Madhu Pandey: What kind of problem is the thyroid? How to understand it simply? The thyroid is a butterfly-shaped gland in the neck. The hormones released from it control and influence the work of many parts of the body. If there is any obstruction in the production of thyroid or its related hormones, it will cause many problems. Some people call the thyroid itself a disease, but it is not. There are problems such as goiter, low production of thyroid hormone, problem of excess production of thyroid hormone, swelling of the thyroid and lumps, growth of

 Aspirin: Medicine from pain to heart attack prevention Aspirin is such a drug, which helps to reduce not just one but many health problems. It is used to reduce general body aches, headaches, swelling due to injuries and high temperature (fever). Not only that, this medicine has blood thinning properties. Due to this, even heart attacks and paralysis that are about to clot can be saved by giving this medicine as soon as possible. It belongs to the group of anti-inflammatory drugs. History of medicine Thousands of years ago, the citizens of Greece and Egypt used the bark of the yellow plant to treat pain and fever in any part of the body. It would also heal. Little by little, experts searched for the properties of the bark of that plant. It was discovered that salicin was present. In the 19th century, chemists were able to isolate salicylic acid and turn it into a medicine. However, salicylic acid showed more heartburn and other side-effects in patients. In 1897, Felix Hoffmann, a Germ

 Does incense and liquid used to repel mosquitoes affect the lungs? Mosquito control becomes a big challenge in summer season. The sound of mosquitoes disturbs sleep, if they bite, there is a risk of various diseases. Diseases like malaria and dengue are spread by mosquito bites. Although it is best to use mosquito nets to avoid mosquitoes, we also use quills, incense, ointments, and sprays instead. But many people do not realize that these materials are harmful to health. Mosquito coils contain pyrethrin pesticides, which cause lung damage. Incense used to repel mosquitoes, smoke comes out of quills. When it is lit inside the room, if there is no ventilator and no place for air, the smoke enters the body. which affects the mucocilia that protect the lungs from infection. Because of this, the elements, gas and carbon particles in the smoke get stuck in the lungs. People who smoke or smoke mosquito repellent for a long time are more likely to develop COPD asthma. Being in contact with s

 Diabetic patients should follow these 5 home remedies to keep the body cool, to get relief from heat Home Remedies to Control Body Heat For Diabetic Patients: Monsoon is about to start in many parts of the country. At the same time, the outbreak of heat is still continuing in North India. Summer season is challenging for diabetic patients. In hot weather, excessive sweating and dehydration can make it difficult to control blood sugar levels. Diabetes also affects the heart and blood vessels. Due to high temperature and humidity, the heart has to work harder, which leads to fatigue. It feels more hot. Side effects of some diabetes medications can also cause overheating. In this article, you will know some simple home remedies to keep the body cool. 1. Drink Aloe Vera Juice- Diabetic Patients Can Drink Aloe Vera Juice Consumption of aloe vera juice is beneficial in summer season. Drinking aloe vera juice in summer helps to keep the body cool. Nutrients like chromium and magnesium presen

 Eating stale rice can cause severe damage to health, say experts   When you eat the leftover rice later, it is very crispy and delicious to eat. This is one of the favorite dishes of many people. People often store their leftover rice in the fridge and heat it up later. But do you know that doing this can be very harmful to your health? Yes, you read that right! You may be surprised to know, because we all have been consuming leftover rice since childhood. According to Yogacharya and nutritionist Juhi Kapoor, if you don't store leftover rice properly, you may face many problems when you eat it later. In one of his Instagram posts, he explained the harm of eating leftover rice and how to store it properly to prevent it from spoiling. In this article we are telling you about it in detail…. According to nutritionist Juhi Kapoor, "Eating left-over rice should be avoided. When cooked rice is left outside for 2-3 hours, harmful toxins, mold, bacteria start to develop in such rice,

The Journey to the Summit: Climbing Routes of Mount Everest Embarking on the ascent of Mount Everest is a monumental undertaking, and climbers must navigate treacherous terrain, extreme altitudes, and unpredictable weather. Two primary routes, the South Col route in Nepal and the North Col route in Tibet, serve as gateways to the summit, each presenting its own set of challenges and rewards. The South Col Route (Nepal): Overview: The South Col route, originating in Nepal, is the most popular and widely used path to the summit of Everest. This route offers climbers the opportunity to experience the rich cultural tapestry of the Khumbu region, the camaraderie of Everest Base Camp, and the iconic ascent through the Western Cwm. Base Camp: The journey begins at Everest Base Camp (EBC), located at an elevation of approximately 17,600 feet (5,364 meters). EBC serves as the hub of activity and preparation. Climbers acclimatize, fine-tune their equipment, and undergo rigorous training under th

 The History of Mount Everest: From Early Explorations to Historic Ascent Early Explorations and Attempts to Conquer the Summit Long before the triumphant ascent of Sir Edmund Hillary and Tenzing Norgay in 1953, Mount Everest lured adventurers and explorers with its mystique and challenge. The story of Everest's conquest is a tapestry woven with the threads of audacity, determination, and, at times, tragedy. The early 20th century saw several expeditions attempting to reach Everest's summit, with each one contributing to our understanding of the challenges posed by the world's highest peak. The British, captivated by the allure of Everest, led the way in these early endeavors. The 1920 and 1922 British expeditions, spearheaded by mountaineers such as George Mallory and Edward Norton, marked the first serious attempts to reach the summit. Tragedy struck in 1924 when George Mallory and Andrew Irvine disappeared during their summit bid, adding an air of mystery to Everest'

 Conquering the Heights: A Comprehensive Guide to Mount Everest in Nepal Nestled in the heart of the Himalayas, Mount Everest stands as an awe-inspiring testament to the beauty and challenges of the natural world. This colossal peak, towering at 29,032 feet (8,848 meters), is not only the highest point on Earth but also a symbol of human endurance, ambition, and the pursuit of adventure. In this comprehensive guide, we delve into the mystique of Mount Everest, exploring its rich history, the allure it holds for adventurers, the cultural significance it bears for the Nepalese people, and the practicalities of embarking on the journey to conquer its summit. Introduction to Mount Everest: The Majestic Jewel of the Himalayas Nestled in the formidable embrace of the Himalayan range, Mount Everest stands as a colossal testament to nature's grandeur and the indomitable spirit of human exploration. This majestic peak, soaring to an awe-inspiring height of 29,032 feet (8,848 meters), comman

 Causes of skin wrinkles and how to prevent them According to the nature of the skin, it is divided into four types. Dry, oily (oily), combination (combination of dry and oily) and sensitive. Among these, the most common problem is dry and sensitive skin. Dry skin causes itching, allergies and other problems. Sensitive skin is more prone to acne breakouts. Oily or oily skin is not without problems. This kind of skin is more likely to get dandruff. However, since it has more glands that secrete sebum, the skin also looks soft. Also, weather and environment also play a role in the nature of the skin being different. The skin is usually smooth or oily in summer and dry in winter. What kind of cream to use? Sun protection cream is usually applied to dry skin. For oily skin, you can choose a gel or a quick-drying moisturizer that is less oily. You don't need to use a lot of moisturizer. Similarly, moisturizer can be used on both dry and oily (combination) skin according to its needs. Ho

 What to do to remove acne on the face? There are various kinds of worries about the beauty of the face. Among these, the unnecessary wrinkles on the face are causing a lot of pain. The skin has two layers - epidermis and dermis. In the epidermis there are cells called melanocytes, which produce color in the skin. If melano pigment accumulates in the skin from melanocytes, kothi is formed. Kothi occurs due to genetics and sun radiation. Hereditary nevus is like a birthmark, it is called congenital nevus. It can occur in any part of the body. Similarly, there is a condition caused by the radiation of the sun, which is called lentigenius. It usually occurs on the face, hands, and back where the body gets sunburned. It is more likely to occur in people who walk or work in the sun. Other tumors can appear anywhere on the body. In addition, it can appear at any time after birth, if it is visible on the upper surface, it can be seen on the inside, and the external hair grows. Acne on the fac