The Greatest Tracks

 The risk of appearance: how to present the incident of suicide? The sensational reporting of the first incident may have directly or indirectly played a role in the second and third incidents. According to a study by the World Health Organization , it has been found that the risk of suicide is high within three to four days after the news of suicide is broadcast. Experts suggest that the media should provide information about psychosocial counseling and support services without describing the method and location of the incident in detail. In recent times, the method of incidents in different places of the country, including Kathmandu Valley, is the same - self-immolation. These incidents created a debate from the parliament to the streets and also received widespread discussion in the media and social networks. Such content reaches thousands of people within minutes on Facebook, TikTok, YouTube and online news platforms. It is the responsibility of the media to provide informati...

 Improper practices in skin treatment, leading to serious health problems Prof. Dr. Karna said that unethical practices in the treatment of skin diseases by non-medical and unauthorized organizations are increasing in Nepal . He said, ‘Skin treatment is now more focused on aesthetics, that is, beauty .’ He warned that indiscriminate use of laser treatment without expertise and correct information will increase health risks. If you have any health problem, we will definitely seek out a specialist doctor for treatment as much as possible. If we cannot find a specialist in the relevant disease, we will go to a general physician who has acquired expertise. There are many relatives, friends, and patients who come for treatment who inquire about which hospital or clinic has a specialist doctor for which disease. After getting sick, none of us will get treatment from a non-medical doctor. We will not buy and take medicine without a doctor’s prescription. If you are suffering from heart ...

 Oral Health: Essential for Children to the Elderly In Nepal, oral cancer is more common in men over 50 years of age, and smoking is the main cause, and new cases have increased by 35.71 percent. 'In today's busy lifestyle, not all of us are able to keep our mouths healthy, which directly affects our overall physical health. Therefore, a healthy mouth is a healthy life.' The slogan of World Oral Health Day 2026 is 'A Happy Mouth is a Happy Life'. Due to their damaged teeth, they are afraid and hesitant to speak or laugh in front of a crowd of people. This also affects their mental health . On the other hand, they feel inferior and consider themselves weak. There are many problems that arise from not keeping their mouths healthy. Nowadays, various types of problems are seen in the teeth of young children to the elderly. Dental problems and pain also affect a person's eating and sleeping habits, which negatively affects their overall physical health. Today, about...

 How to identify fake medicines? Things to know Recently, the Department of Drug Administration has issued a very urgent notice stating that a fake version of the medicine called ‘ Seroflo Rotacap ’ has been found in the market. This incident is not limited to one medicine, but rather it indicates that the risk of fake medicines still exists in Nepal. In such a situation, it is very important for the general public to be aware of what fake medicines are, why they are made, how they are sold, how to recognize them, and how to protect themselves. The information issued by the Department of Drug Administration has clearly marked the difference between the information and the label details. What is a fake medicine? A fake medicine is a medicine that pretends to be manufactured by a genuine company but is not actually manufactured by such a company, is incorrectly labeled, or is deliberately prepared with the intention of deceiving. The following information issued by the Department o...

 What to do immediately if a coin gets stuck in a child's throat? If it gets stuck in the trachea, it will suddenly become very difficult to breathe. A whistling sound may be heard. What to do immediately if a coin gets stuck in a child's throat? Swallowing objects such as coins, buttons, and batteries can get stuck in the throat or trachea, and if not treated immediately, there is a risk of death. Young children are very restless. They are also very excited about everything. Since children's senses develop rapidly, if they come across something new, they will first put it in their mouth. Due to which sometimes something gets stuck in the throat after swallowing. The problem of food or other objects getting stuck in the throat in children is called choking in medical terms . If not treated immediately, it can cause respiratory obstruction and be life-threatening. This risk is especially high in children under 5 years of age, because their trachea is small. The ability to c...

 Why is it necessary to have a husband during pregnancy? During pregnancy, a husband and wife go to the doctor together to reduce the stress of the pregnant woman and have a positive effect on the prenatal development of the child. The active participation of the husband helps the pregnant woman to provide emotional support , make the right decisions, and access to health care. The support of the husband improves maternal and fetal health , contributing to the harmony and health of the family after birth. Every pregnant woman faces various physical and mental changes during pregnancy. She is filled with worries, fears, excitement, and many kinds of hopes. If her spouse is always there to support her during such a critical time, this special journey of pregnancy will be easier and more enjoyable. Receiving emotional support increases the confidence of the pregnant woman and makes her feel safe. Research has also shown that the participation of the husband reduces the stress of the ...

 Vegetables are high in pesticides, how to stay healthy? It is now difficult to imagine vegetables without pesticides. However, you can make them pesticide-free in three ways. A report on May 8 confirmed that more than 99.08 percent organophosphate pesticides were found in Rayo vegetables at the Kalimati vegetable market . Doctors have said that organophosphate pesticides, when consumed for a long time, affect the nervous system and negatively affect memory, attention, and behavior. Although the government has banned 27 dangerous pesticides , experts from the Ministry of Agriculture have said that the misuse of pesticides has increased due to weak implementation and lack of training for farmers. Kathmandu. Doctors say, ‘Eat vegetables to stay healthy’ Laboratory report says, ‘Vegetables are high in pesticides.’ Consumers are in a dilemma. Does eating vegetables make you healthy or sick? Does it provide fiber, vitamins, and other micronutrients or does it cause health-threatening...

 Why is it forbidden to wear a hoodie to a nightclub? When you think of a nightclub , many people think of flashing lights, loud music, and a scene of fun. There is also a certain amount of freedom to have fun. However, many people encounter an unexpected obstacle when they reach the club gate. That is the dress code . Bouncers , in particular, do not allow people wearing clothing such as hoodies to enter. Some may find this rule to be an intrusion on personal freedom. However, the reason for this is security. Some of the reasons are as follows: 1. Facial recognition on CCTV There are hundreds of people in nightclubs. In such a crowded place, there is a high risk of any unpleasant incident, such as assault, theft, or sexual assault. If someone is wearing a hoodie, the CCTV cameras installed in the club cannot clearly capture their face. However, from a security point of view, it is imperative that the face of every person entering the club is clearly visible. 2. Carrying prohibite...

 Sleeping with the whole mouth covered to avoid cold can have such an effect on health Doctors say that sleeping with the mouth completely covered reduces the amount of oxygen by 15 to 20 percent and affects the quality of sleep. Doctors have revealed that sleeping in this way increases the amount of carbon dioxide in the body, causes sweating, skin problems and respiratory problems . During the winter, when you get into bed while sleeping, it feels very cold at first. When our body temperature does not dissipate heat, we do not feel warmth down to the bottom. At such times, some people have the habit of sleeping by covering their entire mouth with vinegar and odane . Some people sleep with their whole face covered so that the light does not fall on their face. Doctors say that sleeping in this way will make you feel a bit warmer, but sleeping with your mouth covered in this way is harmful from many angles. What happens when a person sleeps with his face covered? According to do...