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Eating stale rice can cause severe damage to health, say experts

 Eating stale rice can cause severe damage to health, say experts   When you eat the leftover rice later, it is very crispy and delicious to eat. This is one of the favorite dishes of many people. People often store their leftover rice in the fridge and heat it up later. But do you know that doing this can be very harmful to your health? Yes, you read that right! You may be surprised to know, because we all have been consuming leftover rice since childhood. According to Yogacharya and nutritionist Juhi Kapoor, if you don't store leftover rice properly, you may face many problems when you eat it later. In one of his Instagram posts, he explained the harm of eating leftover rice and how to store it properly to prevent it from spoiling. In this article we are telling you about it in detail…. According to nutritionist Juhi Kapoor, "Eating left-over rice should be avoided. When cooked rice is left outside for 2-3 hours, harmful toxins, mold, bacteria start to develop in such rice,

The Journey to the Summit: Climbing Routes of Mount Everest

The Journey to the Summit: Climbing Routes of Mount Everest Embarking on the ascent of Mount Everest is a monumental undertaking, and climbers must navigate treacherous terrain, extreme altitudes, and unpredictable weather. Two primary routes, the South Col route in Nepal and the North Col route in Tibet, serve as gateways to the summit, each presenting its own set of challenges and rewards. The South Col Route (Nepal): Overview: The South Col route, originating in Nepal, is the most popular and widely used path to the summit of Everest. This route offers climbers the opportunity to experience the rich cultural tapestry of the Khumbu region, the camaraderie of Everest Base Camp, and the iconic ascent through the Western Cwm. Base Camp: The journey begins at Everest Base Camp (EBC), located at an elevation of approximately 17,600 feet (5,364 meters). EBC serves as the hub of activity and preparation. Climbers acclimatize, fine-tune their equipment, and undergo rigorous training under th

The History of Mount Everest: From Early Explorations to Historic Ascent

 The History of Mount Everest: From Early Explorations to Historic Ascent Early Explorations and Attempts to Conquer the Summit Long before the triumphant ascent of Sir Edmund Hillary and Tenzing Norgay in 1953, Mount Everest lured adventurers and explorers with its mystique and challenge. The story of Everest's conquest is a tapestry woven with the threads of audacity, determination, and, at times, tragedy. The early 20th century saw several expeditions attempting to reach Everest's summit, with each one contributing to our understanding of the challenges posed by the world's highest peak. The British, captivated by the allure of Everest, led the way in these early endeavors. The 1920 and 1922 British expeditions, spearheaded by mountaineers such as George Mallory and Edward Norton, marked the first serious attempts to reach the summit. Tragedy struck in 1924 when George Mallory and Andrew Irvine disappeared during their summit bid, adding an air of mystery to Everest'

Conquering the Heights: A Comprehensive Guide to Mount Everest in Nepal

 Conquering the Heights: A Comprehensive Guide to Mount Everest in Nepal Nestled in the heart of the Himalayas, Mount Everest stands as an awe-inspiring testament to the beauty and challenges of the natural world. This colossal peak, towering at 29,032 feet (8,848 meters), is not only the highest point on Earth but also a symbol of human endurance, ambition, and the pursuit of adventure. In this comprehensive guide, we delve into the mystique of Mount Everest, exploring its rich history, the allure it holds for adventurers, the cultural significance it bears for the Nepalese people, and the practicalities of embarking on the journey to conquer its summit. Introduction to Mount Everest: The Majestic Jewel of the Himalayas Nestled in the formidable embrace of the Himalayan range, Mount Everest stands as a colossal testament to nature's grandeur and the indomitable spirit of human exploration. This majestic peak, soaring to an awe-inspiring height of 29,032 feet (8,848 meters), comman

Causes of skin wrinkles and how to prevent them

 Causes of skin wrinkles and how to prevent them According to the nature of the skin, it is divided into four types. Dry, oily (oily), combination (combination of dry and oily) and sensitive. Among these, the most common problem is dry and sensitive skin. Dry skin causes itching, allergies and other problems. Sensitive skin is more prone to acne breakouts. Oily or oily skin is not without problems. This kind of skin is more likely to get dandruff. However, since it has more glands that secrete sebum, the skin also looks soft. Also, weather and environment also play a role in the nature of the skin being different. The skin is usually smooth or oily in summer and dry in winter. What kind of cream to use? Sun protection cream is usually applied to dry skin. For oily skin, you can choose a gel or a quick-drying moisturizer that is less oily. You don't need to use a lot of moisturizer. Similarly, moisturizer can be used on both dry and oily (combination) skin according to its needs. Ho

What to do to remove acne on the face?

 What to do to remove acne on the face? There are various kinds of worries about the beauty of the face. Among these, the unnecessary wrinkles on the face are causing a lot of pain. The skin has two layers - epidermis and dermis. In the epidermis there are cells called melanocytes, which produce color in the skin. If melano pigment accumulates in the skin from melanocytes, kothi is formed. Kothi occurs due to genetics and sun radiation. Hereditary nevus is like a birthmark, it is called congenital nevus. It can occur in any part of the body. Similarly, there is a condition caused by the radiation of the sun, which is called lentigenius. It usually occurs on the face, hands, and back where the body gets sunburned. It is more likely to occur in people who walk or work in the sun. Other tumors can appear anywhere on the body. In addition, it can appear at any time after birth, if it is visible on the upper surface, it can be seen on the inside, and the external hair grows. Acne on the fac