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 ‘Transfat should not exceed two percent, up to 15 percent’ Transfat increases the amount of bad cholesterol in the blood and causes blood to clot inside the blood vessels. Due to which, the risk of chronic diseases increases. Transfat is a very bad and very harmful fat for health. Transfat is also found naturally. On the other hand, it is produced through industrial processes. Industrial transfat is mainly produced when vegetable oil is converted into ghee through hydrogenation . In this process, it is produced by heating vegetable oil at high temperatures and adding hydrogen molecules. In such a process, the liquid oil is converted into a solid state, i.e. vegetable ghee . Vegetable ghee produced by this process is used to make bakery products, biscuits, and various processed foods. Vegetable ghee has been widely used for the last three decades and has emerged as a cheap alternative to ghee. When vegetable oil is heated many times, the amount of transfat in it increases. Foods...