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 Improper practices in skin treatment, leading to serious health problems Prof. Dr. Karna said that unethical practices in the treatment of skin diseases by non-medical and unauthorized organizations are increasing in Nepal . He said, ‘Skin treatment is now more focused on aesthetics, that is, beauty .’ He warned that indiscriminate use of laser treatment without expertise and correct information will increase health risks. If you have any health problem, we will definitely seek out a specialist doctor for treatment as much as possible. If we cannot find a specialist in the relevant disease, we will go to a general physician who has acquired expertise. There are many relatives, friends, and patients who come for treatment who inquire about which hospital or clinic has a specialist doctor for which disease. After getting sick, none of us will get treatment from a non-medical doctor. We will not buy and take medicine without a doctor’s prescription. If you are suffering from heart ...

 Oral Health: Essential for Children to the Elderly In Nepal, oral cancer is more common in men over 50 years of age, and smoking is the main cause, and new cases have increased by 35.71 percent. 'In today's busy lifestyle, not all of us are able to keep our mouths healthy, which directly affects our overall physical health. Therefore, a healthy mouth is a healthy life.' The slogan of World Oral Health Day 2026 is 'A Happy Mouth is a Happy Life'. Due to their damaged teeth, they are afraid and hesitant to speak or laugh in front of a crowd of people. This also affects their mental health . On the other hand, they feel inferior and consider themselves weak. There are many problems that arise from not keeping their mouths healthy. Nowadays, various types of problems are seen in the teeth of young children to the elderly. Dental problems and pain also affect a person's eating and sleeping habits, which negatively affects their overall physical health. Today, about...

 Sleeping with the whole mouth covered to avoid cold can have such an effect on health Doctors say that sleeping with the mouth completely covered reduces the amount of oxygen by 15 to 20 percent and affects the quality of sleep. Doctors have revealed that sleeping in this way increases the amount of carbon dioxide in the body, causes sweating, skin problems and respiratory problems . During the winter, when you get into bed while sleeping, it feels very cold at first. When our body temperature does not dissipate heat, we do not feel warmth down to the bottom. At such times, some people have the habit of sleeping by covering their entire mouth with vinegar and odane . Some people sleep with their whole face covered so that the light does not fall on their face. Doctors say that sleeping in this way will make you feel a bit warmer, but sleeping with your mouth covered in this way is harmful from many angles. What happens when a person sleeps with his face covered? According to do...

 These seven health tests that men should do According to a survey, 37 percent of men do not go to the hospital or doctor despite experiencing health problems. Because they are afraid to face the truth by assuming that the disease can be terrible. Of course, they hide the disease. As a result, if the treatment is not done at the right time, the disease becomes complicated. After all, such a situation can also occur when it is too late to treat the disease. At that time there is no option to regret. Therefore, it is better to be aware of the disease than to hide it. For this, it is necessary to have a health check-up from time to time. Therefore, men can do these seven health tests to avoid possible risks. Prostate cancer screening Prostate problem is a problem faced by many men in old age. In men, the size of the prostate gland begins to increase after the age of 40. Along with the increase in size, there is also a possibility of prostate cancer in some men. Symptoms of prostate ca...

 10 tests a woman should do to know her health status Women manage both their personal and professional lifestyles with ease, but in running this part of life, they find it difficult to find time for themselves. Some housewives and working women resort to healthy food and exercise to keep themselves fit. But despite all this, are women really fit? Medical checkup should be done from time to time to improve health. Because there are some diseases, which are detected at that stage where treatment is difficult. So it is better for women to do these 10 tests. Mammography test Breast cancer has become a common disease in women, as the risk of this disease is increasing day by day with increasing age. Generally, a breast exam is recommended after the age of 40. But if this problem is genetic, screening should be done from time to time. In this case, a woman can only know whether she has breast cancer or not through a mammography test. According to a study, about 20 percent of women in th...

 Talking openly about mental health issues is on the rise It took time to admit that I had a mental health problem. Arpana Thapa of Satdobato narrated her experience. Arpana, who works in a private company, is yet to be identified as to why mental health problems started. Arpana, who came to the hospital after having headaches, stomach aches, fatigue, and diarrhea, was recommended to see a psychiatrist after all the tests. At that time she could not accept it herself. After the doctor consulted for a while, she was ready to undergo a mental examination. After the examination, the doctor prescribed medicine according to the advice that he would recover after taking normal medicine. As per the doctor's advice, she started taking medicine. His parents knew that he had gone to the hospital. Her parents asked what the doctor said but she told other things without telling the real problem. She says, 'When I was finding it difficult to accept myself, I told other reasons because I tho...

 These 4 health benefits of drinking Kalonji tea, know its recipe What Is The Best Way To Consume Kalonji: Kalonji has been used in traditional medicine for a long time. Apart from this, it is also used in food to enhance its taste. It is a native spice which is considered medicinal in Ayurveda. It has natural properties that make it beneficial in many health problems. You can also consume Kalonji by making tea. If you drink a cup of Kalonji tea every morning, you will get many benefits. To know about its benefits, we talked to the Chief Medical Officer of Jindal Nature Cure Institute in Bangalore. Babina N.M Se. Benefits of drinking Kalonji tea for health - Health Benefits of Drinking Kalonji Tea Full of Antioxidants Antioxidants called thymoquinone are found in Kaloonji tea, which help protect cells from damage. These antioxidants also reduce the risk of chronic diseases like cancer, heart disease and diabetes. Blood sugar control Rahta Hai - Control Blood Sugar If you are a diab...

 Eating stale rice can cause severe damage to health, say experts   When you eat the leftover rice later, it is very crispy and delicious to eat. This is one of the favorite dishes of many people. People often store their leftover rice in the fridge and heat it up later. But do you know that doing this can be very harmful to your health? Yes, you read that right! You may be surprised to know, because we all have been consuming leftover rice since childhood. According to Yogacharya and nutritionist Juhi Kapoor, if you don't store leftover rice properly, you may face many problems when you eat it later. In one of his Instagram posts, he explained the harm of eating leftover rice and how to store it properly to prevent it from spoiling. In this article we are telling you about it in detail…. According to nutritionist Juhi Kapoor, "Eating left-over rice should be avoided. When cooked rice is left outside for 2-3 hours, harmful toxins, mold, bacteria start to develop in such rice, ...

Women's Health: Why do panties get dirty quickly? Although it sounds normal, the question that is lost in the mind of common women is, why panties get dirty and dirty quickly? This is also an important question related to women's reproductive health. Often women's panties may be stained and wrinkled. There is no single reason for this.

Carrots Health Benefits, nutrition, diet, and risks In order to live life, it is very important for the body to be healthy. In order to stay healthy, it is very important to have the quantity or balance of everything in the body. Every single thing in life is very useful. But, a Sanskrit saying is very old, ati is forbidden everywhere, that is, too much of anything is harmful. To keep the body healthy, fruits and vegetables have proved to be very useful, but that too should be taken in a limited quantity.

Commode or pan toilet: Which is better for defecation and health? The use of commodes for defecation is increasing. A commode has become a must in modern toilets. While in the past, pan seat was the only choice. Does this changed style in the toilet affect health, especially the digestive system and the spine? Which of these is more appropriate in terms of health? why

Drink jaggery and basil mixed with milk at night, health will get many benefits Health benefits of Tulsi Jaggery and Milk: Drinking milk containing basil, jaggery daily also relieves from normal headache or migraine.

Which is the best cooking oil for heart health? Best Cooking Oil for Heart Health: It is very important to use the right cooking oil to maintain heart health. Know the best oil for heart-

Does bathing at night harm your health? Know the doctor's opinion Many people like to take bath at night. Taking a bath at night after a day's fatigue may give you rest, but it can worsen your health. Know all the pitfalls.

Which viruses are currently active and challenging our health? Health officials have said that while the rate of covid infection has been high in the last few weeks, infections caused by other viruses with similar symptoms are also increasing.