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 Man wants freedom from pain, not death Fighting life's challenges patiently, taming the mind through wisdom and yoga is the real message of Eastern philosophy of life. Psychologists say that people choose the path of suicide as an alternative to get rid of pain when they lose their mental and emotional balance. In order to prevent suicide, there is a need to extend mental health services to villages as a basic health service and promote the 1166 helpline . The folk saying "As long as there is breath, there is hope" is very popular in Nepali society . This line, which has a deep meaning hidden, considers the real beauty of human existence to be moving forward without giving up on the situation. This beautiful aspect has also been made alive by this folklore. There is life and there is possibility. As long as there is an understanding that there is not only problems, complications, sorrow, fear, illness, grief, but also happiness and joy in life, even though people strug...