The Greatest Tracks

 What to do immediately if a coin gets stuck in a child's throat? If it gets stuck in the trachea, it will suddenly become very difficult to breathe. A whistling sound may be heard. What to do immediately if a coin gets stuck in a child's throat? Swallowing objects such as coins, buttons, and batteries can get stuck in the throat or trachea, and if not treated immediately, there is a risk of death. Young children are very restless. They are also very excited about everything. Since children's senses develop rapidly, if they come across something new, they will first put it in their mouth. Due to which sometimes something gets stuck in the throat after swallowing. The problem of food or other objects getting stuck in the throat in children is called choking in medical terms . If not treated immediately, it can cause respiratory obstruction and be life-threatening. This risk is especially high in children under 5 years of age, because their trachea is small. The ability to c...

 Vegetables are high in pesticides, how to stay healthy? It is now difficult to imagine vegetables without pesticides. However, you can make them pesticide-free in three ways. A report on May 8 confirmed that more than 99.08 percent organophosphate pesticides were found in Rayo vegetables at the Kalimati vegetable market . Doctors have said that organophosphate pesticides, when consumed for a long time, affect the nervous system and negatively affect memory, attention, and behavior. Although the government has banned 27 dangerous pesticides , experts from the Ministry of Agriculture have said that the misuse of pesticides has increased due to weak implementation and lack of training for farmers. Kathmandu. Doctors say, ‘Eat vegetables to stay healthy’ Laboratory report says, ‘Vegetables are high in pesticides.’ Consumers are in a dilemma. Does eating vegetables make you healthy or sick? Does it provide fiber, vitamins, and other micronutrients or does it cause health-threatening...

 Another Taliban crackdown in Afghanistan: Internet and mobile services shut down across the country, communication blackouts The Taliban government in Afghanistan has shut down telecommunications services across the country. Due to which the country has reached a complete internet blackout. The move comes a few weeks after the Taliban began cutting fiber optic internet connections. As a result, international news agencies have lost contact with their offices in the capital Kabul, while mobile internet and satellite TV services have also been severely disrupted. The Taliban have not yet given any official reason for the telecommunications shutdown. But officials have claimed that the internet has been banned to control 'immoral activities'. According to the BBC, an official said that the telecommunications shutdown will continue until further notice. Since seizing power in 2021, the Taliban have been continuously imposing restrictions based on their own interpretation of Islami...

 What do muscles do in our bodies? What happens when they are weak? Muscles are tissues made up of more than 600 soft cells in the body, which help move and shape the body. There are three types of muscles: skeletal muscles, smooth muscles, and cardiac muscles, which respectively move voluntarily, automatically, and ensure the heartbeat. Muscles require a molecule called ATP to provide energy, and foods rich in protein, carbohydrates, fats, and vitamins keep muscles healthy. Just think, what would happen if our bodies did not have muscles? There would only be bones in our faces. We would probably look ugly and scary. We would not be able to move our arms and legs, we would not be able to stand or sit. It would be impossible to speak a word, blink an eye, or chew food. All this means that our life is not possible without muscles. From this, we can understand how indispensable muscles are to us. What is muscle? Muscle is a tissue made up of special types of cells, which are tight whe...

 TikTok launches ‘Search Guide’ to raise awareness about sexual abuse in Nepal TikTok has launched a new ‘Search Guide’ to help users at risk of sexual abuse in Nepal. The feature shows information that will take you to local helplines and sexual abuse support pages when searching for terms related to sexual abuse. The Safety Center provides educational materials, how to file a complaint, and links to professional support services. Kathmandu. TikTok has launched a new ‘Search Guide’ in Nepal from Friday. The aim of this feature is to provide timely support to users at risk of or affected by sexual abuse. TikTok said that this feature is part of the platform’s overall safety campaign, which aims to provide a safe, supportive, and informative environment for users. From now on, when users in Nepal search for sexual abuse terms like ‘sexual assault, abuse hotline, me too’, they will be shown a special notification that will take them to the local helpline number and the sexual abuse s...

 These symptoms are seen in mental disorders, how to avoid them? Mental disorders negatively affect a person's thinking, behavior, and mood and can lead to diseases such as depression and anxiety. Symptoms of mental disorders are divided into early, moderate, and severe stages, and each stage has different symptoms. Symptoms of mental disorders worsen over time. The rate of psychosis varies from person to person. Genetic factors, age, health conditions, and underlying causes of psychosis can be responsible for the progression of the disease. There are different stages of dementia, which affect health in different ways. Scientists have determined different systems of stages for different types of psychosis related to Alzheimer's disease, but the staging system is not completely accurate and the stages can often overlap with each other. Symptoms may or may not appear at any stage. What is a mental disorder? Mental disorder refers to a condition that negatively affects a person...

 ‘Homework’ for children, not parents, tuition in the nursery Since pre-nursery children have to go to school at 8 am, parents have to pick them up at 6 am. Today's schools give homework to parents. The school has to buy books, stationery and dresses from the school and these expenses are listed separately from the fees. In the past, parents used to feel safe by enrolling their children in the nearest school. Their only responsibility was to get their homework done. However, with time, the concept of school and children's education has changed. Now, even in pre-nursery, the school keeps parents busy along with the children. There is so much pressure on young children to study that parents have to pay for tuition for them. Morning school When children are very young, especially in the nursery level, their school starts at 8 am. Opening school at 8 am is a big challenge for children and parents. It takes at least 2 hours to wake up in the morning, get ready and convince them to g...

 Tumors growing in the nose can also be cancerous Cancers that occur in various parts of the body can also occur in the nose. It is difficult to imagine how serious a problem it can be if the nose, which is the main means of breathing, has cancer. In fact, the nose also contains cells that produce mucus (a liquid that contains antibodies that kill germs). When these mucus-producing cells start to grow normally near the nose, it takes the form of cancer. Problems like nose cancer are usually seen only in people who smoke a lot. The main function of the nose is to inform the brain about smell, odor, and fragrance and to breathe and exhale. In addition, a clean nose also makes the air entering the nose temperature-friendly, filters and blocks germs that enter the respiratory tract with the air, and removes dirt from the sinuses (bone cavities) around the nose. The internal structure of the nose and tumors that can be seen in it The internal structure of the nose consists of surfaces c...

 New iPhone sales in China are encouraging, up 20 percent in the first 3 weeks Apple's new series of iPhones has made a great start in the Chinese market. In the first 3 weeks of sales in the Chinese market, sales of the new model iPhone have increased by 20 percent compared to the previous version, according to a Counterpoint report. Apple and Huawei's new phones began selling on the same day in China on September 20. This also shows the intense competition between smartphone brands in China, which is the world's largest smartphone market. Apple has been losing its market share in China recently due to domestic smartphones from local brands. According to Counterpoint, sales of the iPhone 16 series have been high in China. Among them, the attraction towards the iPhone 16 Pro and Pro Max models has been the highest. Sales of the iPhone 16 Pro and Pro Max have been 44 percent higher than the same model of the 15th generation iPhone. Due to the high sales of the latest version...

 What changes are seen in the second month of pregnancy? In the second month of pregnancy, a pregnant woman experiences something new. Every moment of the 9-month journey of becoming a new mother begins to feel special. As pregnancy progresses, physical and mental changes are also seen in women. In the second month, the same symptoms as the first month are seen but less. Although there is an improvement in the symptoms, there is no significant change in the shape of the abdomen. Breasts feel relatively full. Symptoms - Morning sickness - Breast tenderness and increase in size - Increased blood flow - Hormonal changes - Mood swings (and being anxious, upset or emotional over little things, or angry over little things). - Having a strong desire for any food and not wanting to even look at any food - Affecting the digestive system - Frequent urination - Slight dilatation of the uterus Some of the symptoms experienced by pregnant women may be below. If there is any concern or confusion...

 School meals are also causing gastric and ulcer problems in children Previously, gastric and ulcer problems were seen mostly only in adults. But nowadays many school, college going children and teenagers have gastric problems. Changing diet and lifestyle are responsible for this. To tell the truth, today's children do not even have time to eat, and they do not even have a place to eat. Children are more busy than working adults. You have to get up in the morning and prepare to go to school. Food has to be eaten in a hurry, otherwise the school bus will miss. The pressure of studying in school is the same. They eat during the breaks for breakfast and lunch. But the food available at school may not always be suitable for their health. In the school morning, they have greasy, samosa fried in oil, pakoda, noodle soup, chowmin, masham. There is a lot of flour in the lunch of the canteen. In some colleges, students work while studying. Because they have to reach the office early in the ...

 What kind of disease is DID that shows multiple personalities in one person? Most of the people must have heard at one point or another that 'many souls reside in one body'. In some places, things like tantra mantras are also used to get rid of the superstition of ghosts or divine power residing in the body. But it is not a ghost but a mental illness. Due to a problem in the mind for some reason, such a problem appears in people. This is called 'Dissociative Identity Disorder' (DID). Earlier it was also called 'multiple personality disorder'. But now the name has been changed and called Dissociative Identity Disorder (DID). What is DID? Dissociative Identity Disorder (DID) is a mental disorder. In which one person has two or more personalities. The problem in this is called 'dissociation'. It means that the mind is hyper-aware of mental processes, separating itself from perception and memory. Cause of DID There can be many reasons for the problem of DID...

 Do you have a problem with swelling in your feet? These 6 diseases can also be signs The problem of general swelling of feet is seen in many people. When traveling in a long-distance bus or airplane, when traveling or working while standing for a long time, when bitten by an insect, when falling, when there is an injury caused by bumping somewhere, when a bone is broken, the leg becomes swollen. A woman's feet also get swollen during pregnancy. Such problems are common for a limited period of time, which will get better on their own after some time. But in some cases, when there is a problem in the organs like heart, kidney and liver without any injury, other symptoms can be seen along with swelling of the feet every day. Therefore, if the feet are swollen, an examination should be done immediately to find out the cause. How do you know if your feet are swollen? In general, due to poor blood circulation, the legs become swollen. If you press on the leg bone or ball with your finge...