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Showing posts from October, 2023

Does meditation increase brain power?

 Does meditation increase brain power? In modern life we have to learn many new things about new technology. People are always ready to learn new things. What makes people eager to learn new things? with the brain The brain has the ability to adapt and behave according to new situations. However, even everyday events can change the brain and change the way it works. Relation of Meditation to Mental Power The practice of meditation is thousands of years old. But only a few decades ago, psychologists and psychiatrists began to do intensive research on this. After proving the usefulness of meditation in various researches, it is now being recommended. Suzuki Dashain Offer American psychologist David Cresswell wrote about 20 years ago, explaining a lot of research, that peace of mind is related to our daily lives. According to Breta Holzl, a researcher at the Technical University of Munich in Germany, and Sara Lazar, a researcher at the Massachusetts General Hospital in the United States,

How is the child's mind sharp?

 How is the child's mind sharp? Human brain changes with age. Lifestyle, diet, physical and mental exercise make a difference. Are children born with good brains? No child is gifted from the mother's womb. Being in the mother's womb has some influence on the physical and mental development of the child. Like, the mother's diet, habits, and lifestyle have an effect on the unborn child. But from the womb, no child comes with a sharp mind, and no one comes with a weak one. A child is not gifted from the mother's womb. According to neuroscience, everyone has the same brain. But later, the lifestyle, work-behaviour, practice-tools he adopts will develop the ability of the mind. What kind of place we grow up, what kind of environment we get, what kind of food we eat, what kind of routine we adopt also affects the development of the mind. Suzuki Dashain Offer Therefore, those who do more brain work, practice, their brain capacity increases naturally. Brain exercise Just as