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What is acupuncture? How does it work?

 What is acupuncture? How does it work? Acupuncture is a medical method under the Chinese medical system. Aku means needle and panchar means pricking. In this sense, acupuncture is generally defined as pricking at various points on the skin using small needles. The beginning of the acupuncture medical system In ancient times, people used stone weapons to fight wars. When fighting wars, stone weapons were used to strike people in various places. In this way, when stone weapons were planted in different parts of the body, the planted part would be injured, but even though there was a wound in the place where the strike was made, the pain in another part of the body began to decrease, and long-standing diseases were cured. Acupuncture specialist Dr. Jhula Adhikari (Rabin) It is estimated that a kind of research began while considering why and how it happened. And it is believed that it gradually developed into acupuncture medicine. In this way, this medical system is believed to have ...

How is acupuncture therapy performed, what are the benefits?

 How is acupuncture therapy performed, what are the benefits? Acupuncture therapy is a traditional Chinese treatment method. Acupuncture is made up of two different words. Aku means needle and puncture means to pierce. Acupuncture is a treatment method that involves inserting needles into specific points on the body. Acupuncture was developed as a traditional Chinese treatment method five thousand years ago. This treatment method, which has a long history, has been used in most countries of the world since it was recognized by the World Health Organization (WHO) in 1979. Although the WHO has determined that acupuncture is effective in 250 diseases, acupuncture is used worldwide for musculoskeletal and nerve problems. Acupuncture is also effective in back pain, neck pain, paralysis, neuralgia, migraine, anxiety, depression, and gastric problems. How does it work? There are 361 acupuncture points located mainly in the meridians in the body. Which are used for different diseases accor...

What is Shirodhara, why is it done?

 What is Shirodhara, why is it done? Shirodhara is a combination of two Sanskrit words ‘Shiro’ and ‘Dhara’. Shiro means head and Dhara means flow. That is, Shirodhara is the method of continuously pouring medicinal liquids with a flow on the head. Although Shirodhara has been a traditional therapy method of Ayurvedic treatment for thousands of years, now the number of people understanding its importance and undergoing therapy seems to have increased. The purpose of Shirodhara is to remove toxins from the body and keep the mind, brain, and body healthy. Shirodhara therapy is considered effective in eliminating problems such as stress and headaches. What kind of liquid is used in Shirodhara? In Shirodhara therapy, oil, milk, or other liquid is applied to the head. Which substance is applied depends on the health problem. In case of Vata dosha, i.e. bone and nerve diseases, oil is applied. Pitta dosha, i.e. migraine, anxiety, headache, insomnia, and burning sensation in the head, is g...

Microsoft is ending support for Windows 10, what will be the impact on users?

 Microsoft is ending support for Windows 10, what will be the impact on users? Microsoft has announced the date when it will end support for its most popular operating system (OS), Windows 10. Starting October 14, 2025, the company will no longer provide all types of technical support, new features, and the most important security updates for Windows 10. Even after this date, Windows 10 will still run on your computer, but it will be at a greater risk of viruses, malware, and other cyber attacks. This announcement by the company has raised the question of what to do now for millions of Windows 10 users around the world. As the end of support for Windows 10 approaches, users need to make the right decision in time according to their needs and budget. Microsoft has suggested that users upgrade to Windows 11 or buy a new computer. However, users also have other options, such as paying an additional fee to get security updates for a while or switching to an alternative operating system...

How many types of brain tumors are there, what is the treatment?

 How many types of brain tumors are there, what is the treatment? Brain tumor, or brain cancer, is defined as the uncontrolled abnormal growth of brain cells and the disease it causes. Tumor and cancer cells are different from normal cells and brain muscle. In the case of cancer, brain cells grow uncontrollably many times. And, they destroy or displace the cells and tissues around them. More than 150 types of tumors have been discovered in the brain so far. Brain tumors can be divided into two parts: primary brain tumors and metastatic tumors. Primary brain tumors Primary brain tumors arise from parts of the brain such as tissues, cells, and membranes. Types of primary brain tumors Glial tumors: These are tumors made up of cells. Non-glial tumor: This is a tumor that forms in the nerves, blood vessels, glands, and brain structures. Benign tumor: This tumor is harmless. Malignant tumor: This can turn into a harmful cancer. Metastatic tumor: This is a tumor that forms when tumors tha...

What do muscles do in our bodies? What happens when they are weak?

 What do muscles do in our bodies? What happens when they are weak? Muscles are tissues made up of more than 600 soft cells in the body, which help move and shape the body. There are three types of muscles: skeletal muscles, smooth muscles, and cardiac muscles, which respectively move voluntarily, automatically, and ensure the heartbeat. Muscles require a molecule called ATP to provide energy, and foods rich in protein, carbohydrates, fats, and vitamins keep muscles healthy. Just think, what would happen if our bodies did not have muscles? There would only be bones in our faces. We would probably look ugly and scary. We would not be able to move our arms and legs, we would not be able to stand or sit. It would be impossible to speak a word, blink an eye, or chew food. All this means that our life is not possible without muscles. From this, we can understand how indispensable muscles are to us. What is muscle? Muscle is a tissue made up of special types of cells, which are tight whe...

What is the relationship between food and sleep?

 What is the relationship between food and sleep? Research shows that warm milk, kiwi fruit, eggs, fish, nuts and seeds before bed help improve sleep by producing melatonin. A good diet throughout the day, regular meal times and exposure to light improve sleep quality, but treatment is necessary if there is a sleep-related disease. Sometimes, after eating a lot at night, you feel heavy in the morning. Sometimes, eating a full meal can also affect your sleep. Our body has to make extra effort to digest heavy and oily-spicy foods, which can disrupt sleep. You can improve your sleep by avoiding certain foods and drinks. The quality of sleep can be improved by eating certain types of foods before bed. Many studies have found that certain foods at night are helpful in improving sleep. Similarly, some studies have shown that eating kiwi fruit before bed can also be beneficial. What to do for good sleep? According to some research, drinking warm milk before bed helps you fall asleep. Milk...

Who gets facial paralysis? What is the treatment?

 Who gets facial paralysis? What is the treatment? Facial paralysis is a condition in which the facial muscles become weak and stop working, and it is mainly caused by a problem with the nerves. About 5,000 people are affected by facial paralysis every year, and 1 in 70 people experience this disease. Treatment includes steroids, antiviral drugs, eye care, and exercise, and usually recovery is possible within 2 months. Facial paralysis is a condition in which the muscles of the face become weak and stop working. This problem is caused by a sudden problem with the nerves, which can completely change the appearance of one side of the face. Usually, this disease affects only one side of the face, but in rare cases, both sides can be affected. The incidence of this disease in Nepal has been increasing recently. According to statistics, about 5,000 people are affected by this problem every year, and 1 in 70 people experience this disease in their lifetime. Some studies have shown a diff...

What is a food label, what is written on it?

What is a food label, what is written on it? Packaged foods that are easily available in the market have become a major part of our diet. But when customers buy such packaged foods, they often look at their expiration date and price. There is a lot of important information on the back of the food package, but few people read it. The information written on the back of packaged foods is called a food label. A label is a description or sign written, printed on the cover of a product that is being sold or transported. It is important to look at the food label when buying packaged foods The quality of the food inside can be assessed by looking at the label of packaged foods. The basis for buying something is that it contains a certain amount of vitamins or minerals. Also, if you know that the amount of other elements is not harmful to health, you can be confident when buying that food. Through labeling, consumers know what nutrients are in what quantities. The daily amount of these nutrient...

What is fashion theory? Is fashion art or design?

 What is fashion theory? Is fashion art or design? ### **Understanding Fashion Theory: Is Fashion Art or Design?** Fashion is a fascinating subject that blends creativity, culture, and commerce. Behind its visual appeal lies an intellectual framework that explains how and why fashion exists and evolves. This is where **fashion theory** comes in—a multidisciplinary study that delves into the deeper meanings, cultural significance, and psychological implications of what we wear. But when it comes to defining fashion as an art or design, the debate becomes even more intriguing. --- ### **What Is Fashion Theory?** Fashion theory is the academic study of fashion as a cultural, social, and economic phenomenon. It goes beyond clothing to analyze how fashion influences and reflects society. This field incorporates insights from disciplines like sociology, psychology, history, art, and anthropology. #### **Key Aspects of Fashion Theory:** 1. **Cultural Significance**: Examines how fashion r...

What is fashion short note? What defines good fashion?

 What is fashion short note? What defines good fashion? ### **Fashion: A Short Note** Fashion refers to the styles, trends, and aesthetics that influence how people dress and present themselves. It is a form of self-expression, art, and cultural identity that reflects societal norms and individual preferences. Fashion encompasses clothing, accessories, footwear, hairstyles, and even attitudes. It is ever-changing, driven by creativity, innovation, and cultural movements, while also serving as a mirror of history, technology, and global influences. --- ### **What Defines Good Fashion?** **Good fashion** is subjective and depends on a combination of factors that resonate with both the individual and society. Here are key elements that define good fashion: 1. **Individual Expression**: Good fashion aligns with personal style and helps individuals express their identity, mood, and values. 2. **Comfort and Functionality**: It feels good to wear and serves practical purposes, such as bei...

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