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 ‘A person smiling on the outside may be in pain on the inside’ A hectic lifestyle, economic insecurity, rising unemployment, social expectations and fear of the future, as well as the influence of excessive social media , are further increasing mental pressure . The \'Let's talk about our hearts\' campaign launched by the Government of Nepal is a national initiative to make mental health a social priority and break the silence. The campaign aims to encourage adolescents, youth and the general public to seek awareness, empathy and support about mental health. We live in a society bound by collective thinking and culture. It is our habit to talk to each other, gather, and exchange experiences. There is no shortage of words at home, in tea shops, in the office or on social media. But one important thing is often overlooked in all this dialogue - the heart. From the outside, many people look normal and happy. They have a smile on their face, and they behave naturally. But t...

 Why do people talk and walk while sleeping? Talking in sleep is usually associated with stress, depression, lack of sleep, alcohol consumption, and fever. Sleepwalking is considered more dangerous because the person is not aware that they are walking and can cause injuries. You must have experienced someone who suddenly started talking or mumbling something in their sleep. This habit can happen to some people. At that time, the sleep of others sleeping together may be disturbed. Or the relationship itself may also be affected. Because such people sometimes talk about personal things. Moving their arms and legs, shouting, and screaming are normal. Some even get up and walk in their sleep. However, sleepwalking is considered more dangerous than talking while sleeping. Many people consider this habit normal. However, if this habit continues to increase, it can be a health problem. Why does this happen? What are the ways to avoid it? Sleep talking While we sleep, a kind of safety me...

 Kathmandu Metropolitan City seeks scientific and technological solutions for managing biodegradable waste Kathmandu Metropolitan City has sought suggestions from concerned individuals, organizations and companies to recommend appropriate methods for the scientific and technological management of biodegradable waste generated within its area. The Metropolitan City's Department of Environmental Management issued a notice on Sunday, calling for submission of such suggestions within 15 days. Through the annual policy and program for the fiscal year 082/083, the Metropolitan City has set the goal of waste classification at source , waste to energy and zero waste city . In line with this goal, the Metropolitan City aims to use biodegradable waste as a resource to protect the environment, reduce the burden of waste disposed of in landfill sites and contribute to a circular economy . According to the Metropolitan City, the recommended method should be technological, odorless, environm...

 Pop star sues Samsung for $2.25 billion over unauthorized use of image British pop star and singer Dua Lipa has filed a lawsuit against Samsung Electronics seeking at least $15 million (about $2.25 billion) in damages. She has sued the company for using her image on television packaging without permission. According to the complaint, filed in the United States District Court for the Central District of California on Friday, Samsung has been distributing its Crystal UHD TV series across the United States since last year with a picture of Lipa on the front of the cardboard packaging. The photo was taken backstage at the Austin City Limits Music Festival in 2024. The photo is officially registered with the US Copyright Office under the name Dua Lipa – Backstage at Austin City Limits, 2024. It is claimed that the copyright to the photo belongs to Lipa. Lipa's legal team is accusing Samsung of copyright infringement , trademark infringement , violation of California's rights o...