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Showing posts from January, 2026

Sleeping with the whole mouth covered to avoid cold can have such an effect on healt

 Sleeping with the whole mouth covered to avoid cold can have such an effect on health Doctors say that sleeping with the mouth completely covered reduces the amount of oxygen by 15 to 20 percent and affects the quality of sleep. Doctors have revealed that sleeping in this way increases the amount of carbon dioxide in the body, causes sweating, skin problems and respiratory problems . During the winter, when you get into bed while sleeping, it feels very cold at first. When our body temperature does not dissipate heat, we do not feel warmth down to the bottom. At such times, some people have the habit of sleeping by covering their entire mouth with vinegar and odane . Some people sleep with their whole face covered so that the light does not fall on their face. Doctors say that sleeping in this way will make you feel a bit warmer, but sleeping with your mouth covered in this way is harmful from many angles. What happens when a person sleeps with his face covered? According to do...

What to do to keep our intestines clean and healthy?

 What to do to keep our intestines clean and healthy? The intestine is part of the digestive system of the human body and is responsible for digesting food, absorbing nutrients and increasing immunity. The small intestine is about 6-7 meters long and is divided into the duodenum , jejunum and ileum , which absorb nutrients. The large intestine is about 1.5 meters long and absorbs water, electrolytes and removes waste products from the body. The intestine is a very important part of the human body in terms of health. It is part of the body's digestive system. It plays an important role in digesting food, absorbing nutrients, and increasing the body's resistance to disease. The intestine is divided into two parts - the small intestine and the large intestine. The small intestine is primarily responsible for digesting food and absorbing nutrients, while the large intestine is responsible for absorbing water and minerals and removing waste products from the body. The small i...

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