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Does meditation increase brain power?

 Does meditation increase brain power? In modern life we have to learn many new things about new technology. People are always ready to learn new things. What makes people eager to learn new things? with the brain The brain has the ability to adapt and behave according to new situations. However, even everyday events can change the brain and change the way it works. Relation of Meditation to Mental Power The practice of meditation is thousands of years old. But only a few decades ago, psychologists and psychiatrists began to do intensive research on this. After proving the usefulness of meditation in various researches, it is now being recommended. Suzuki Dashain Offer American psychologist David Cresswell wrote about 20 years ago, explaining a lot of research, that peace of mind is related to our daily lives. According to Breta Holzl, a researcher at the Technical University of Munich in Germany, and Sara Lazar, a researcher at the Massachusetts General Hospital in the United States,

How is the child's mind sharp?

 How is the child's mind sharp? Human brain changes with age. Lifestyle, diet, physical and mental exercise make a difference. Are children born with good brains? No child is gifted from the mother's womb. Being in the mother's womb has some influence on the physical and mental development of the child. Like, the mother's diet, habits, and lifestyle have an effect on the unborn child. But from the womb, no child comes with a sharp mind, and no one comes with a weak one. A child is not gifted from the mother's womb. According to neuroscience, everyone has the same brain. But later, the lifestyle, work-behaviour, practice-tools he adopts will develop the ability of the mind. What kind of place we grow up, what kind of environment we get, what kind of food we eat, what kind of routine we adopt also affects the development of the mind. Suzuki Dashain Offer Therefore, those who do more brain work, practice, their brain capacity increases naturally. Brain exercise Just as

Celebrating Mexico Independence Day 2023: Viva México!

Celebrating Mexico Independence Day 2023: Viva México! Every year on September 16th, Mexico comes alive with vibrant celebrations, parades, fireworks, and a profound sense of national pride. It's Mexico Independence Day, a day that marks the country's struggle for freedom from colonial rule and the birth of a sovereign nation. As we look forward to Mexico Independence Day in 2023, let's delve into the historical significance, cultural traditions, and ways to join in the festivities. ## **The Cry of Dolores: A Call to Freedom** The roots of Mexico Independence Day trace back to the early 19th century when Mexico was under Spanish colonial rule. On the night of September 15, 1810, in the town of Dolores (now Dolores Hidalgo), a Catholic priest named Miguel Hidalgo y Costilla rang the church bell and delivered a stirring speech known as "El Grito de Dolores." In this impassioned call to arms, he urged the people to rise up against the Spanish oppression. This iconic

Celebrating Picos de Europa: Spain's Majestic Mountain Range

 Celebrating Picos de Europa: Spain's Majestic Mountain Range When one thinks of Spain, images of sun-soaked beaches and vibrant cities often come to mind. However, Spain is also home to some of Europe's most stunning mountain ranges, and among them, the Picos de Europa stands as a natural masterpiece waiting to be explored. In this blog post, we embark on a journey to celebrate and discover the majesty of Picos de Europa. ## **The Enigmatic Picos de Europa** Picos de Europa, which translates to "Peaks of Europe," is a breathtaking mountain range located in northern Spain, within the autonomous communities of Asturias, Cantabria, and Castile and León. Stretching across 646 square kilometers, it offers a captivating blend of rugged landscapes, towering peaks, lush valleys, and pristine wilderness. ## **A Natural Wonderland** ### 1. **Spectacular Peaks**: The Picos de Europa boasts a collection of jagged, limestone peaks that pierce the sky. The tallest, Torre de Cerred

Celebrating Respect for the Aged Day 2023: Honoring Wisdom and Experience

Celebrating Respect for the Aged Day 2023: Honoring Wisdom and Experience Respect for the Aged Day, also known as "Keiro no Hi" in Japan, is a special occasion dedicated to honoring and appreciating the elderly in society. Celebrated on the third Monday of September, this day recognizes the invaluable contributions, wisdom, and life experiences of our senior citizens. In 2023, as we mark Respect for the Aged Day, let's explore the significance of this observance and discover meaningful ways to show our respect and appreciation. ## **The Significance of Respect for the Aged Day** Respect for the Aged Day has deep cultural roots in Japan, where elderly individuals are highly revered for their wisdom and the valuable role they play in families and communities. It's a day when people come together to express gratitude and respect for their elders, acknowledging their lifelong achievements and sacrifices. ## **Celebrations and Traditions** In Japan, Respect for the Aged Da

Celebrating Chile National Day 2023: A Fiesta of Culture and Heritage

Celebrating Chile National Day 2023: A Fiesta of Culture and Heritage Chile National Day, also known as "Fiestas Patrias," is a time of vibrant celebrations, cultural richness, and national pride in Chile. On September 18th, Chileans come together to commemorate their country's independence with lively festivities, traditional food, music, and dance. As we mark Chile National Day in 2023, let's dive into the heart of this colorful and spirited celebration. ## **A Historical Prelude: Chile's Road to Independence** Chile's path to independence was marked by a series of significant events and battles. On September 18, 1810, Chileans initiated a process that would eventually lead to their independence from Spanish colonial rule. While it took several years of struggle and conflict, September 18th, 1818, marked the official declaration of Chilean independence, a day forever etched in the nation's history. ## **La Cueca: The National Dance of Chile** Chile Natio

Celebrating Hedwig Dohm: A Trailblazer of Women's Rights on Her 192nd Birthday

Celebrating Hedwig Dohm: A Trailblazer of Women's Rights on Her 192nd Birthday On September 20th, we commemorate the 192nd birthday of Hedwig Dohm, a remarkable feminist, writer, and advocate for women's rights whose legacy continues to inspire generations. As we celebrate her life and contributions, let's take a closer look at the remarkable journey of this pioneering woman who left an indelible mark on the feminist movement. ## **Hedwig Dohm: A Brief Biography** Hedwig Dohm was born on September 20, 1831, in Nossentin, Germany. Her life unfolded against the backdrop of a society where women's rights and gender equality were largely disregarded. Despite these challenging circumstances, Dohm was determined to challenge the status quo and fight for the rights and dignity of women. ## **Literary Contributions** Dohm was not only a trailblazer in advocating for women's rights but also a prolific writer. She penned numerous essays, novels, and plays that tackled critica

Celebrating Matilde Landeta: A Pioneer of Mexican Cinema and Feminist Icon

Celebrating Matilde Landeta: A Pioneer of Mexican Cinema and Feminist Icon Matilde Landeta, a name that resonates through the annals of Mexican cinema and feminist history, is a true trailblazer who left an indelible mark on both fields. In this blog post, we'll take you on a journey through her life, her impactful films, her unwavering commitment to women's rights, and explore ways to celebrate her remarkable legacy. ## **Matilde Landeta's Life and Early Career** Matilde Landeta's journey began with humble beginnings, growing up in Mexico with a passion for storytelling. Her early experiences and influences would later shape her unique perspective as a filmmaker. Despite initial struggles, she persevered and embarked on a career that would leave an enduring mark on Mexican cinema. ## **Matilde Landeta's Impact on Mexican Cinema** Matilde Landeta's cinematic contributions are nothing short of exceptional. Films like "Tlayucan" (1962) and "Don Juan

What causes colon cancer?

What causes colon cancer? Stomach and large intestine cancer has been seen in many people recently. In medical terms, it is called colorectal cancer. Colon cancer has many causes. This problem is more common in people who eat too much red meat, eat a lot of processed food, eat less green vegetables and do not exercise. This type of cancer used to occur in people of 50-60 years of age, now it is happening to people of 40-45 years of age. Causes of colon cancer Heredity is also one of the causes of colon cancer. If a family member has bowel cancer, there is a possibility that the child will also get cancer. Unhealthy diet, burnt, fried and red meat eaters are likely to have this problem. Symptoms Symptoms of colon cancer include diarrhea, constipation, black stools, blood in stools, feeling like stools but not coming, losing weight, not wanting to eat, stomach cramps, nausea, bloating, weakness, and feeling tired. How to know? The amount of blood in the body should be checked. For this,

What to do when you have high blood pressure?

What to do when you have high blood pressure? In today's busy lifestyle, high blood pressure has become a chronic disease seen in many. Many people do not take it seriously because high blood pressure does not immediately show any complicated problems in the body. But due to this, big health problems can occur. So you should check your blood pressure every now and then. Generally, blood pressure is considered normal if it is above 140 and below 80-90. Above 120 to 139 or below 80 to 89 is called prehypertension. This is the condition before high blood pressure. If the blood pressure is above 140 or more, it is called high blood pressure. Should blood pressure be taken or not? First of all, we should know whether the blood pressure is really high or not. Because sometimes fever, stress, fear, panic, sudden events can increase the pressure. Similarly, measuring blood pressure after morning walk or exercise can show high blood pressure. But it is only momentary, you don't need to

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