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 What to do to keep our intestines clean and healthy? The intestine is part of the digestive system of the human body and is responsible for digesting food, absorbing nutrients and increasing immunity. The small intestine is about 6-7 meters long and is divided into the duodenum , jejunum and ileum , which absorb nutrients. The large intestine is about 1.5 meters long and absorbs water, electrolytes and removes waste products from the body. The intestine is a very important part of the human body in terms of health. It is part of the body's digestive system. It plays an important role in digesting food, absorbing nutrients, and increasing the body's resistance to disease. The intestine is divided into two parts - the small intestine and the large intestine. The small intestine is primarily responsible for digesting food and absorbing nutrients, while the large intestine is responsible for absorbing water and minerals and removing waste products from the body. The small i...

 Another Taliban crackdown in Afghanistan: Internet and mobile services shut down across the country, communication blackouts The Taliban government in Afghanistan has shut down telecommunications services across the country. Due to which the country has reached a complete internet blackout. The move comes a few weeks after the Taliban began cutting fiber optic internet connections. As a result, international news agencies have lost contact with their offices in the capital Kabul, while mobile internet and satellite TV services have also been severely disrupted. The Taliban have not yet given any official reason for the telecommunications shutdown. But officials have claimed that the internet has been banned to control 'immoral activities'. According to the BBC, an official said that the telecommunications shutdown will continue until further notice. Since seizing power in 2021, the Taliban have been continuously imposing restrictions based on their own interpretation of Islami...

 Are you fed up with Facebook Memories? Stop it like this Facebook Memories that remind you of the past are sometimes fun. However, it may not be fun all the time and for everyone. For some, it can also be painful by reminding you of old sad events. In such a situation, instead of seeing such old memories when you open Facebook right away, it may be appropriate for you to close it as needed. So here we are teaching you how to hide old memories that come to Facebook: 1. First, open Facebook on your phone. 2. Now click on the menu. (On Android, it is in the upper-right corner of the screen and on iPhone, it is in the lower-right corner). 3. Click on Memories in the menu. 4. Now go to Memories Settings. For that, click on the gear icon i.e. settings in the upper-right corner after clicking on Memories. 5. Here you can choose one of All Memories, Highlights or None. If you select All Memories, Facebook will show all Memories from that day. If you select Highlights, it will show only fe...

 What is acupuncture? How does it work? Acupuncture is a medical method under the Chinese medical system. Aku means needle and panchar means pricking. In this sense, acupuncture is generally defined as pricking at various points on the skin using small needles. The beginning of the acupuncture medical system In ancient times, people used stone weapons to fight wars. When fighting wars, stone weapons were used to strike people in various places. In this way, when stone weapons were planted in different parts of the body, the planted part would be injured, but even though there was a wound in the place where the strike was made, the pain in another part of the body began to decrease, and long-standing diseases were cured. Acupuncture specialist Dr. Jhula Adhikari (Rabin) It is estimated that a kind of research began while considering why and how it happened. And it is believed that it gradually developed into acupuncture medicine. In this way, this medical system is believed to have ...

 How is acupuncture therapy performed, what are the benefits? Acupuncture therapy is a traditional Chinese treatment method. Acupuncture is made up of two different words. Aku means needle and puncture means to pierce. Acupuncture is a treatment method that involves inserting needles into specific points on the body. Acupuncture was developed as a traditional Chinese treatment method five thousand years ago. This treatment method, which has a long history, has been used in most countries of the world since it was recognized by the World Health Organization (WHO) in 1979. Although the WHO has determined that acupuncture is effective in 250 diseases, acupuncture is used worldwide for musculoskeletal and nerve problems. Acupuncture is also effective in back pain, neck pain, paralysis, neuralgia, migraine, anxiety, depression, and gastric problems. How does it work? There are 361 acupuncture points located mainly in the meridians in the body. Which are used for different diseases accor...

 What is Shirodhara, why is it done? Shirodhara is a combination of two Sanskrit words ‘Shiro’ and ‘Dhara’. Shiro means head and Dhara means flow. That is, Shirodhara is the method of continuously pouring medicinal liquids with a flow on the head. Although Shirodhara has been a traditional therapy method of Ayurvedic treatment for thousands of years, now the number of people understanding its importance and undergoing therapy seems to have increased. The purpose of Shirodhara is to remove toxins from the body and keep the mind, brain, and body healthy. Shirodhara therapy is considered effective in eliminating problems such as stress and headaches. What kind of liquid is used in Shirodhara? In Shirodhara therapy, oil, milk, or other liquid is applied to the head. Which substance is applied depends on the health problem. In case of Vata dosha, i.e. bone and nerve diseases, oil is applied. Pitta dosha, i.e. migraine, anxiety, headache, insomnia, and burning sensation in the head, is g...

 Will damaged lungs recover after quitting smoking? Smoking is addictive. Addiction increases the amount of cigarettes. As the amount increases, the lungs deteriorate. As it deteriorates, it causes lung cancer. Gradually, it damages every organ. Everyone who is addicted to cigarettes knows that this will happen. Despite knowing this, they do not quit smoking. Because even after becoming addicted, they do not want to quit. Whatever happens, it will happen tomorrow. They continue their addiction to cigarettes, saying that their health has deteriorated. But most of them do not know. As soon as they quit smoking, the condition of the damaged lungs gradually improves. The sooner you quit, the risk of lung damage is reduced by 90 percent. Is it possible to restore damaged lungs to their previous health after quitting smoking? It is certainly possible. By the time a cigarette becomes an addiction, the lung cells have already been damaged. In that case, if you quit smoking, 90 percent of y...